Celebrities working out

Jake Gyllenhaal leaving a Gym in Santa Monica, on 14th April 2009.Jake Gyllenhaal leaving The Burn 60 Gym In Brentwood on 10th July 2009.

-How did Ashley Greene get fit for New Moon?

"It was really easy", the actress, 22, told Usmagazine.com Saturday at the Magnificent Mile Festival of Lights event in Naperville, Il. "We were working 12 hours a day, so it didn't leave too much time to eat."
When she did eat, she chose "really healthy stuff, which was nice."
Greene also said that training extensively for the sequel -- which had the third biggest box office opening of all time -- accounted for her figure in the movie.

"We had a personal trainer and then we also had fight training," she told Us. "It was a good four hours a day of training."
To stay in shape these days, she said she does Pilates, usually six days a week.
Ashley Greene attending Giorgio Armani: Milan Fashion Week Womenswear A/W on 27th February 2010.

"I do it early in the morning. It wakes you up, and it's kind of refreshing," said Greene, who is headed to London in a few months to begin filming the thriller The Apparition. "And that is basically it. Sometimes cardio. I am not a big weight person because when I do weights I build muscle mass." Source: www.usamagazine.com

"Kate Winslet has always compared herself to the ‘normal women’ of the world and shunned the Hollywood body ideal. Yet somehow she always manages to look unbelievably slim and trim in every photo shoot I’ve ever seen. (Thank you photo shop)
Kate Winslet attending BAFTA's in London - February 2010.

But Kate says she’s been the same size for years and it’s all because of the magical practice of Pilates.

“I’ve actually been this way since I had Joe,’ she said. ‘I still don’t believe in this craziness for being skinny, but I eat sensibly and I don’t stuff down chocolate biscuits. I don’t go to the gym because I don’t have time but I do Pilates workout DVDs for 20 minutes or more every day at home.’ Source: www.hollywoodbackwash.com


Gwyneth Paltrow making Tracy Anderson Method
http://goop.com/newsletter/70/
Gwyneth Paltrow Leaving The Pilates Gym In London.

"There are definite high points to the Paltrow way of existence. Bikram yoga: amazing. I join a class of about 40 other attendees at the studio in Harold's Cross for 90 minutes of 26 postures in 40º where the sweat runs off you like rivulets to stimulate energy and blood flow and increase collagen production." Source: www.tribune.ie
“James Franco is perfect for this fragrance and perfect for Gucci,” the brand’s creative director, Frida Giannini, tells WWD. “He personifies the sort of nonchalance and unforced appeal that is most attractive in a man. In the advertising campaign, he captures the fragrance’s casual, modern and masculine air.” Shot by famed fashion photographers Inez van Lamsweerde and Vinoodh Matadin in Cannes, France, the new series depicts a very wet and chiseled Franco gazing seductively into the camera after a fully-clothed dip in a pool. The sporty fragrance, a mix of fresh citrus scents and masculine undertones like veviter, is available in stores now" Source: stylenews.peoplestylewatch.com

Hilary Duff out for Pilates (January 6 2010).

"Keeping in shape and staying healthy, Hilary Duff tried a new workout called Piloxing on Wednesday (January 6).

The “War, Inc” actress looked to be in good spirits as she left the pilates mixed with boxing class in Toluca Lake, CA". Source: www.celebrity-gossip.net

Hilary Duff going to a Pilates session before going to Mo's for lunch in L.A on 24th February 2010.

The Humble Abode is proud to offer Pilates classes to engage both body and mind. Pilates can help transform the way you look and feel, promoting body awareness and good posture. Pilates helps build strength without excess bulk. No matter your age or body type, Pilates can benefit you. Reformer classes, private training, and rehabilitative sessions are available.

Deep Tissue / Sports Massage
This very popular massage is useful in soothing muscle spasms and relieving pain at reflex areas, stress points in tendons, and trigger points in muscles.

Swedish Massage
This relaxing type of massage, which stimulates the tissues through kneading and long strokes, stretching, and percussion, is excellent for easing pain, reducing swelling, and increasing circulation.

Reflexology
Foot Reflexology is the skilled massage of very specific zones in the feet, which correspond to organs and other parts of the body. By massaging these reflex areas, blockages are released, tensions are erased, and the body's capacity to heal itself is greatly enhanced. In addition to being a wonderful and deeply relaxing foot massage, Reflexology is in fact very deep therapy with a remarkable impact on the health of internal organs and circulation.

The Humble Spa & Salon offers a broad selection of services to choose from:
Skin Care
Microdermabrasion
Waxing
Massage
Manicure/Pedicure
Endermologie, which was originally developed by French plastic surgeons whose techniques were successful and its process is now patented in the US as well. Endermologie uses rollers that often feel like deep tissue massage, over problem areas of the skin.
Scalp Treatments
Pilates Los Angeles: Pilates dramatically transforms your body. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy of motion. Professional dancers have known the benefits of Pilates for decades. Hollywood celebrities and supermodels use it to maintain beautiful physiques.
Chiropractic
Physical Therapy
Day Spa Los Angeles: Spa Health treatment (the word spa is an acronym of various Latin phrases such as "Salus Per Aquam” or "Sanitas Per Aquam" meaning "health through water") which can include packages of Deep Tissue Lift Facials, Stress Relief Massage, Rejuvenating Massages, Deep Cleansing, Pilates Reformer Class, etc.


Japanese commercial with Charlize Theron for Lux Spa Moist.